The Most Popular Sativa-Dominant Marijuana Strains in the U.S. As of November 2024

For those seeking an uplifting, energizing experience, sativa-dominant marijuana strains are often the preferred choice.

Tropicana Cookies.

Known for their stimulating effects, these strains are ideal for daytime use, creativity, and social settings, in contrast to indica-dominant strains that are more known for relaxing, painkilling effects.

With that in mind, we’ve compiled a list of the most popular sativa-dominant strains as of November 2024, using data compiled by state regulatory agencies and Leafly, which tracks strain reviews and popularity.

  • Blue Dream
    Blue Dream has been one of, if not the most popular marijuana strain for years, and it doesn’t appear to be changing anytime soon. Known for its sweet, berry aroma and balanced, calming effects, Blue Dream provides an uplifting, clear-headed experience.
  • Sour Diesel
    Famous for its distinct diesel-like smell, Sour Diesel delivers a fast-acting, energetic high. It’s often chosen by those who want to feel revitalized and is a great companion for outdoor activities or social events, and like Blue Dream its been a mainstay for years.
  • Tropicana Cookies
    With a unique citrus and tropical flavor, Tropicana Cookies offers an energizing and creative high. Although it’s been around for quite some time, it’s really grown in popularity over the past year or two.
  • Green Crack
    Green Crack, despite its unfortunate name, is praised for its sharp, invigorating buzz, making it a perfect pick for daytime users needing a motivational lift. Its fruity notes and long-lasting effects make it ideal for keeping energy levels high.
  • Jack Herer
    Named in honor of the cannabis activist, Jack Herer provides a pine-scented, stimulating experience that’s great for mental clarity. This classic strain supports productivity and a heightened sense of creativity.

Jack Herer.

  • Super Silver Haze
    Known for delivering an upbeat, euphoric experience, Super Silver Haze is ideal for those seeking a lasting boost of energy. Its effects are refreshing and are often used to shake off stress and fatigue.
  • Durban Poison
    This pure sativa is cherished for its sweet, earthy aroma and a clear, uplifting high. It’s an excellent choice for maintaining focus and productivity without feeling weighed down.
  • Lemon Haze
    With a zesty lemon flavor and a bright, uplifting high, Lemon Haze is perfect for sparking creativity. Its effects are often described as cheerful and mentally refreshing, making it a great choice for socializing.
  • Maui Wowie
    A Hawaiian classic, Maui Wowie brings tropical flavors and a soothing yet upbeat experience. It’s perfect for reducing stress and adding a gentle euphoria to enhance leisure activities.
  • Strawberry Cough
    Known for its sweet, berry flavor and smooth smoke, Strawberry Cough offers a cheerful and clear-headed high. This strain is ideal for users who want to stay motivated and mentally sharp.
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