The landscape of popular marijuana strains continues to evolve throughout the United States, with some classics holding strong while new contenders gain traction.
Blue Dream (photo credit: Ry Prichard, The Cannabist).
Using data supplied by state cannabis commissions and Leafly, here are the ten most popular strains in the U.S. as of February 2025.
1. Blue Dream
A longtime favorite, Blue Dream is a sativa-dominant hybrid with a sweet berry aroma. Its balanced effects start with an uplifting cerebral buzz before easing into full-body relaxation, making it ideal for stress relief while maintaining focus and functionality.
2. Runtz
This hybrid, a cross between Zkittlez and Gelato, is cherished for its candy-like sweetness and balanced high. Runtz delivers a euphoric boost followed by a calming body relaxation, making it a go-to for both recreational users and those seeking stress relief.
In recent months, Runtz and Blue Dream have both spent time at the top of the list.
3. Ice Cream Cake
A heavy indica-dominant strain, Ice Cream Cake is known for its creamy vanilla flavor and deeply sedative effects. It’s a top choice for nighttime use, helping with insomnia and promoting full-body relaxation.
Ice Cream Cake.
4. Sour Diesel
One of the most recognizable sativa-dominant strains, Sour Diesel provides an energizing and uplifting high with its distinct pungent, fuel-like aroma. It’s perfect for users looking to stay motivated and focused while alleviating stress and fatigue.
5. Jack Herer
Named after the famed marijuana activist, this sativa-dominant strain offers an earthy pine and citrus flavor. Its effects are mentally stimulating and provide clear-headed focus, making it an excellent daytime strain for productivity and creativity.
6. Apple Fritter
This balanced hybrid combines sweet apple flavors with a euphoric and relaxing high. Apple Fritter is perfect for those seeking pain relief without sedation, allowing users to stay functional while enjoying its stress-reducing effects.
Apple Fritter.
7. Permanent Marker
A newer strain rising in popularity, Permanent Marker features a strong, distinct aroma reminiscent of fresh ink with floral and gas-like undertones. This hybrid delivers a mix of cerebral euphoria and body relaxation, making it a favorite among seasoned consumers.
8. Northern Lights
A legendary indica, Northern Lights is known for its earthy pine aroma and powerful sedative effects. It’s widely used for stress relief, insomnia, and muscle relaxation, making it a staple for those seeking deep physical tranquility.
9. Gelato
This hybrid remains a crowd-pleaser due to its dessert-like flavor and well-balanced effects. Gelato provides a euphoric yet soothing experience, making it ideal for unwinding without feeling too sedated.
10. Banana Cream Cake
A rising star in the marijuana market, Banana Cream Cake combines sweet banana flavors with smooth, creamy undertones. This hybrid leans slightly indica, offering a relaxing body high with a mild cerebral lift, making it great for mellow evenings or stress relief.
