The marijuana compound cannabinol (CBN) “may be helpful for improving overall sleep disturbance, including the number of times one wakes up throughout the night, without impacting daytime fatigue.”
This is according to a new study being published in the upcoming issue of the journal Experimental and Clinical Psychopharmacology, with the abstract published online ahead of print by the US National Library of Medicine. The study is titled A double-blind, randomized, placebo-controlled study of the safety and effects of CBN with and without CBD on sleep quality.
According to its abstract, the “present study sought to determine the effects of cannabinol (CBN) alone and in combination with cannabidiol (CBD) on sleep quality.”
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