With depression affecting millions worldwide, here are some of the best cannabis strains for those seeking relief.
Green Crack.
According to the National Institute of Mental Health, there are 21 million people in the U.S. suffering from depression, with the World Health Organization putting the global number at nearly 300 million. Many individuals suffering from depression have found relief in cannabis, with certain strains reputed to alleviate symptoms more effective than others.
With that in mind, below is a list of the top ten cannabis strains for combatting depression, according to data provided by our readers and the cannabis review site Leafly.
Blue Dream
A sativa-dominant hybrid, Blue Dream is cherished for its sweet berry aroma and balanced effects. Users often report cerebral stimulation coupled with full-body relaxation, making it a popular choice for easing symptoms of depression, chronic pain, and nausea.
Sour Diesel
Sour Diesel, known in part for its uniquely strong smell, is a fast-acting sativa. The strain has maintained its popularity for years among everyday consumers, with those fighting depression finding it to be particularly useful.
Granddaddy Purple
An indica strain that often comes with a rich purple hue, Granddaddy Purple is known for its deeply relaxing effects. While it leans more toward sedation, its ability to ease stress and promote a sense of calm makes it a beneficial choice for those experiencing depressive symptoms, particularly in the evening.
Jack Herer
This renowned sativa combines a clear-headed high with blissful euphoria. Its uplifting effects are complemented by a distinct pine aroma, making it a go-to strain for enhancing mood and combating depression.
Jack Herer.
Harlequin
Harlequin is a unique strain with a balanced THC-to-CBD ratio. This composition offers mild euphoria alongside clear-headed effects, making it suitable for those seeking relief from depression without intense psychoactive experiences.
Green Crack
Green Crack is another sativa-dominant strain celebrated for its invigorating effects. It provides a sharp mental buzz that keeps users energized throughout the day, potentially alleviating fatigue and depressive symptoms.
Runtz
A cross between Zkittlez and Gelato, Runtz is known for its candy-like sweetness and well-balanced high. It delivers a euphoric boost followed by a calming body relaxation, making it an excellent choice for those looking to alleviate stress and promote positivity.
Runtz.
Apple Fritter
This hybrid combines sweet apple flavors with a euphoric and relaxing high. Apple Fritter is perfect for those seeking pain relief without sedation, allowing users to stay functional while enjoying its stress-reducing effects.
Girl Scout Cookies
This hybrid strain offers a balance of euphoria and relaxation. With a sweet, earthy aroma, Girl Scout Cookies provides a long-lasting effect that elevates mood while easing physical tension, making it an excellent choice for those experiencing stress-related depression.
Northern Lights
An indica-dominant strain, Northern Lights is well known for its calming effects. While it may not be as energizing as sativas, it offers deep relaxation and relief from anxiety, which can be beneficial for those dealing with stress-induced depressive episodes.
